Frequently asked questions
How much does a session cost?
[individual rate] for individual sessions, [couples/family rate] for couples and family.
I also offer a free initial consultation so we can see if we're a good fit before committing.
Do you accept insurance?
I'm an out-of-network provider.
I can provide superbills for you to submit to your insurance for potential reimbursement. I also offer reduced rates through Open Path Collective.
What happens in the first session?
We'll talk about what's bringing you to therapy and what you'd like to work on.
It's also a chance for you to ask questions and see if you feel comfortable working together. No pressure.
How often do we meet?
Most clients start with weekly sessions.
As things progress, we can adjust frequency based on what works for you.
Is online therapy effective?
Yes.
Research consistently shows it's as effective as in-person. It also removes barriers like commuting and scheduling constraints.
What's your cancellation policy?
24 hours' notice for cancellations.
Late cancellations or no-shows are charged the full session fee.
I've never been to therapy before. Is that okay?
Absolutely.
Many of my clients are coming to therapy for the first time. We'll go at your pace and I'll explain everything along the way.