Services

I offer individual and couples therapy online via secure video. All sessions are conducted virtually — available to anyone in California.

Areas of focus

• ADHD & AuDHD

  Understanding your neurodivergent brain, building systems that actually work, and letting go of shame about how you function.

• Trauma & PTSD

  Processing difficult experiences through EMDR and somatic work. Moving from survival mode to something more spacious.

• Anxiety & Depression

  Working with overwhelm, persistent low mood, and the patterns that keep you stuck.

• Relationships & Couples

  Communication, conflict, intimacy, and rebuilding trust — for individuals and couples together.

• Chronic Illness & Disability

  The emotional weight of living with a body that doesn't cooperate. Grief, adaptation, and advocacy.

• Creative & Career Blocks

  Burnout, impostor syndrome, creative paralysis, and navigating high-pressure industries.

Is therapy right for you?

Not sure where to start? This short self-check can help you reflect.