Therapy for people who think differently
Online therapy for creative and tech professionals navigating ADHD, trauma, anxiety, and relationships.
Get in touchWhat I specialize in
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ADHD & AuDHD
Understanding how your neurodivergent brain works, building systems that fit it, and letting go of the shame about how you function. Less white-knuckling, more strategies that actually hold.
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Trauma & PTSD
Processing what's stuck through EMDR and somatic work, so the past stops running the present. Moving from survival mode into something more spacious.
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Anxiety & Depression
Working with overwhelm, persistent low mood, and the thought patterns that keep you circling. Practical tools alongside the deeper why.
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Relationships & Couples
Communication, conflict, intimacy, and rebuilding trust — for individuals and couples, drawing on the Gottman Method and relational therapy.
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Chronic Illness & Disability
The emotional weight of living in a body that doesn't always cooperate. Grief, adaptation, and self-advocacy, without toxic positivity.
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Creative & Career Blocks
Burnout, impostor syndrome, creative paralysis, and the particular pressures of high-output creative and tech work.
“The world will ask you who you are,
— Carl Jung (attributed)
and if you do not know, the world will tell you.”